Pelvic Floor Physical Therapy for Women in Lake Nona & East Orlando
Personalized 1-on-1 care with Dr. Julia Connor, PT, DPT
Concierge in-home visits in Lake Nona and surrounding area
Treatment plans designed for pregnancy, postpartum, and active women
Helping women overcome bladder leaks, pelvic pain, postpartum weakness, and core dysfunction so they can feel strong and confident again.
You’re Not Alone — And This Is Treatable
Many women believe symptoms like these are just part of pregnancy or aging.
They’re common — but they’re not normal.
You may benefit from pelvic floor physical therapy if you experience:
bladder leaking when coughing, sneezing, or exercising
pelvic pressure or heaviness
painful intercourse
difficulty returning to exercise after baby
core weakness or diastasis recti
hip, back, or tailbone pain
urinary urgency or frequent bathroom trips
A Different Approach to Women’s Physical Therapy
At Connect Physical Therapy, care is designed around the belief that women deserve time, expertise, and individualized attention.
Unlike traditional clinics:
✔ Sessions are 60 minutes, one-on-one
✔ You work directly with Dr. Julia Connor, pelvic health specialist
✔ Treatment happens in the comfort of your own home
✔ Care plans are designed for your specific goals and lifestyle
Services
Pelvic Floor Therapy
Pregnancy Support
Postpartum Recovery
Menopause Transitions
Orthopedic Physical Therapy
Stability, Balance & Vertigo
What to Expect
Comprehensive Evaluation
We begin with a full assessment of your pelvic floor, core, posture, and movement patterns to identify the root cause of symptoms.
Personalized Treatment Plan
Treatment may include pelvic floor muscle retraining, core strengthening, breathing mechanics, mobility work, and functional movement strategies.
Restore Strength & Confidence
Our goal is not just symptom relief — but helping you return to exercise, motherhood, and daily life feeling strong and supported.
Transparent Pricing
Initial Evaluation & Treatment Visit
$225
Follow-Up Sessions
$185
Recovery packages available for pregnancy, postpartum healing, and pelvic health restoration.
Meet Dr. Julia Connor, PT, DPT
Dr. Julia Connor is a Doctor of Physical Therapy specializing in pelvic health and women’s rehabilitation.
She works with women experiencing pelvic floor dysfunction related to pregnancy, postpartum recovery, exercise, and everyday life.
Her approach combines evidence-based physical therapy with compassionate, personalized care designed to help women feel strong and confident in their bodies again.
What Patients Are Saying
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"Within a few sessions of working with Julia, I had nearly entirely healed my abdominal gap and my back pain had been dramatically reduced. I’ve learned a lot from her, and she continues to help me recover from my postpartum experience as well as prep for future pregnancies and build strength."
— Grace
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“I've worked with her during my pregnancy when I had excruciating SI pain and she quickly helped identified what was causing my pain and how to alleviate the symptoms. She seems to be able to handle any physical therapy issue as she has worked with me on neck pain, shoulder pain, back pain, rib pain, balance/gait issues, in addition to prenatal pelvic floor PT to prepare for labor, and postnatal pelvic floor PT to strengthen my bladder control."
— Susanna
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"I had done physical therapy earlier in my pregnancy, but it was nothing like the specialized, compassionate pelvic floor care she provides. This is truly an investment every pregnant mom deserves."
— Essie
Free Guide: Signs of Pelvic Floor Dysfunction
Many women experience pelvic floor symptoms without realizing help is available.
Download our free guide to learn:
• common pelvic floor symptoms
• when to seek treatment
• simple tips to support recovery
Ready to Feel Strong Again?
Serving Women in Lake Nona & East Orlando
Connect Physical Therapy is proudly based in Lake Nona and provides concierge, in-home pelvic health services throughout Lake Nona and surrounding East Orlando communities.
Appointments in St. Cloud, Avalon Park, Celebration, Kissimmee, and select Greater Orlando areas are available with an additional travel investment based on distance.
If you’re unsure whether your home falls within our mobile service area, please reach out — we’re happy to confirm availability and help you get started.