
Feel Stronger, Move Freer, Live Better.
We are a pelvic and orthopedic physical therapy practice specializing in pre- and post-natal care, urinary and bowel dysfunction, perimenopausal and menopausal issues, and pelvic pain.

Connect Physical Therapy provides personalized, one-on-one care with individualized treatment tailored to each patient’s needs in Central Florida.
You’ll work with the same hands-on provider throughout your care and receive an hour-long session in order to get the most out of each visit.
We treat our patients with dignity, understanding and compassion. We are dedicated to serving others, regardless of background, gender or orientation.
Our goal is to help you beyond your recovery and give you the confidence to return to doing what you love.
Our Philosophy
At Connect Physical Therapy, we believe in a holistic approach to healing that integrates both pelvic and orthopedic physical therapy to help you achieve comprehensive, long-lasting wellness.
Our philosophy is built on empowerment, education, and individualized care, combining expertise in musculoskeletal and pelvic health to restore balance to your body.

Services
Pelvic Health Therapy
Pregnancy Support
Postpartum Treatment
Menopause Transitions
Orthopedics
Stability, Balance & Vertigo
Planning Your Visit
At Connect Physical Therapy, expect a thorough evaluation and custom treatment plan with manual therapy, exercises, modalities, and guidance for optimal results.
Learn more about what to expect during a visit.
About Me
Hi! I’m Dr. Julia Connor. I received my doctorate of physical therapy in 2017 from the University of St. Augustine for Health Sciences, graduating with high honors and earning the Stanley V. Paris and Catherine E. Patla Award for Excellence in Manual Therapy. Before my post-graduate education, I obtained my bachelor’s degree in exercise and sports science from the University of North Carolina at Chapel Hill.
As a physical therapist, I’ve spent my career treating adults with a variety of orthopedic, neurologic, and vestibular conditions. Then, after dealing with postpartum pelvic floor dysfunction myself, I took a deep dive into the world of pelvic health physical therapy and completed post-professional training across the country to help others struggling with these often overlooked and under-cared-for issues.
My treatment approach is you-centered, hands-on, and holistic. I am passionate about finding out what works best for you to help you connect to your body, regain control, and reach your goals!

Schedule A Visit
In Office Visits
Located in Ageless Fitness Orlando
14129 Town Loop Blvd Ste 100
Orlando, FL 32837
Mobile Visits
In-home visits in Lake Nona, Southeast Orlando, Hunter’s Creek, Doctor Phillips, Moss Park, Narcoossee, Saint Cloud, Celebration and surrounding areas.