Feel Stronger, Move Freer, Live Better.
We are a pelvic and orthopedic physical therapy practice specializing in pre- and post-natal care, urinary and bowel dysfunction, perimenopausal and menopausal issues, and pelvic pain.
Connect Physical Therapy offers personalized, one-on-one care in Central Florida, with treatment plans tailored to your unique needs and goals.
You’ll work with the same hands-on provider throughout your care, with each session lasting a full hour so you can get the most out of every visit.
We treat every patient with dignity, understanding, and compassion. Our care is welcoming and inclusive, serving people of all backgrounds, identities, and orientations.
Our goal is not only to guide you through recovery, but also to give you the confidence to return to the activities you love most.
Our Philosophy
At Connect Physical Therapy, we believe in a holistic approach to healing that integrates both pelvic and orthopedic physical therapy to help you achieve comprehensive, long-lasting wellness.
Our philosophy is built on empowerment, education, and individualized care, combining expertise in musculoskeletal and pelvic health to restore balance to your body.
Services
Pelvic Health Therapy
Pregnancy Support
Postpartum Treatment
Menopause Transitions
Orthopedics
Stability, Balance & Vertigo
Planning Your Visit
At Connect Physical Therapy, expect a thorough evaluation and custom treatment plan with manual therapy, exercises, modalities, and guidance for optimal results.
Learn more about what to expect during a visit.
About Me
Hi! I’m Dr. Julia Connor. I received my doctorate of physical therapy in 2017 from the University of St. Augustine for Health Sciences, graduating with high honors and earning the Stanley V. Paris and Catherine E. Patla Award for Excellence in Manual Therapy. Before my post-graduate education, I obtained my bachelor’s degree in exercise and sports science from the University of North Carolina at Chapel Hill.
As a physical therapist, I’ve spent my career treating adults with a variety of orthopedic, neurologic, and vestibular conditions. Then, after dealing with postpartum pelvic floor dysfunction myself, I took a deep dive into the world of pelvic health physical therapy and completed post-professional training across the country to help others struggling with these often overlooked and under-cared-for issues.
My treatment approach is you-centered, hands-on, and holistic. I am passionate about finding out what works best for you to help you connect to your body, regain control, and reach your goals!
Schedule A Visit
Mobile Visits
In-home visits in Lake Nona, Southeast Orlando, Moss Park, Narcoossee, Saint Cloud and surrounding areas.